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The Bullhorn
The world needs more bullhorns! If you’ve ever had the pleasure of getting some special attention from a coach or a drill sergeant, you’ll know where I’m coming from. At first, we despise that kind of motivation, as it’s usually very forceful and uncompassionate. But when we start living our lives with only ourselves to direct, guide and motivate us…self-improvement becomes a challenge and often a forgotten cause…and the bullhorns of the world become sorely missed. So what can we do? We can stick together. Find a walking partner (furry ones are OK, too). Join the gym with a friend. Set-up regular running ‘dates’ or join a running or hiking club. We’re less likely to skip a workout, if the expectation is for us to be there. “The Bullhorn” is a monthly newsletter for busy people trying to achieve their fitness goals. It’s loaded with encouragement and tips to help you succeed in getting where you want to be. Our plans and goals need motivation to gain momentum.
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