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Great Gifts for RunnersThe items below make terrific gifts for runners, whether you’re rewarding yourself for reaching a milestone, or buying a gift for your favorite runner. From a subscription to the ultimate runner magazine to a GPS wristwatch..chances are the gifts for runners below will make a great present for the runner in your life. Runner’s World is the premier publication for runners, providing expert editorials, articles, how-to advice and running event information. I hold on to the monthly issues and refer to them often in both my training and my coaching. Runner's World is one of the best gifts for runners that I can think of if you need an idea.
Running Books I really enjoy Jeff Galloway’s writing style. His advice is down-to-earth and easy to understand. His Book of Running is a great reference guide for the serious runner, and his other publications are very good training tools for the beginner to the seasoned marathon runner. These make really nice gifts for runners or your for own personal guides.
Massage / Recovery Tool The Stick is a terrific muscle massage tool and they range in price from $20 - $50 based on the size, style and shape. You’ll see many marathon runners carry these in their duffle bag, as they are a good way to reduce the post race muscle fatigue and aches. This is a must-have for the serious distance runners.
Running GPS Watches If you’ve ever found yourself wondering how far you ran, what your pace is, or the elevation changes on your run, than the Garmin Forerunner line of products is for you. I got the 201 as a gift 2 years ago and this terrific gadget has transformed my training plan. You can download the data into your training log and track your pace, performance and mileage. The 301 & 305 have combined the heart rate monitor function with the GPS, as well. These are the ultimate running gadgets for the runner that likes tracking their performance! If you want more information on these units, check out the
Garmin Forerunner Product Review page.
MP3 Players I usually opt for no music when I run, but decided to get with ‘the time’ and get a small MP3 player for my long runs. I am thrilled with my RCA MP3 player. With an internal capacity of 4 hours of music and a memory card expansion slot for additional songs, it has more than enough memory for my multi-hour work-outs. I downloaded songs with no software (directly out of my Windows Music Library). MP3 players are great for long walks, runs, or exercise work-outs. And there's a good reason that iPods are the leader in the MP3 market...they're the best. Depending on your budget and music library, there are plenty of choices to fit your needs.
Gym Bags When shopping for a gym bag, it’s nice having one that isolates your shoes from your clothes. If you’re always carrying a water bottle, some bags have an exterior pocket for that, too. Gym bags don’t last forever…so there’s a good chance that the runner in your life may need a new one!
Watches / Heart Rate Monitors If you’re not interested in the GPS watches above, try one of these multi-function watches and heart monitors. Many of these can record multiple lap times. And with
heart rate training
being so popular lately, a heart rate monitor may be a huge hit for your runner’s gift!
Running Shoe Insoles While I usually recommend getting new shoes before they wear out, sometime a good pair of insoles can help get you some more miles, more shock absorption, and even some heel elevation and arch support for those with plantar fascitis and other foot injuries. Besides the fact that insoles make really good gifts for runners...Happy feet are a runner’s best friend!
Running Singlets
Running clothes
have come a long way in the past 10 years. Long gone are the days of cotton-soaked, chaffing T-shirts. Below are just a few of the top-brand singlets that would be a huge hit with any runner.
Here are some other great gift ideas for runners.... Depending on the runner and their climate, there are many other gift ideas that might enhance their hobby. Personally, I run many times in the dark and I really like my LED arm-band. It’s inexpensive, but it can literally be a lifesaver! I also like having synthetic fabric hat and gloves on those cold days, and comfortable sunglasses when it’s sunny. And while it’s not the flashiest of gifts, good socks are a must for any serious runner. For the long-distance runners, try a camelback or water pack like the one below. I enjoy being able to “wear my water” on those long park runs.
Keep checking back, as we’ll continue to update and add onto to these gifts for runners. We’ll also add links to any promotions out there from reputable vendors. Happy running!
Related pages:Running Clothes Fitness Equipment Hiking Gear Garmin Forerunner Product Review Treadmill Buying Tips Sole Treadmill Review Elliptical Buying Tips Fitness Apparel Hydration Products for Distance Runners The Balance Board: Strength & Flexibility Tools for Increased Performance
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