The Fitness Motivator Blog

Garmin 405 Review

Sat, 21 Jan 2012 16:13:57 GMT

This Garmin 405 Review gives details and features about this impressive GPS running watch.

Sole Treadmill Review

Mon, 02 Jan 2012 20:14:03 GMT

This Sole treadmill review was designed to give you an overview of the Sole treadmill products, their pros and cons, and some comparison tools to help you make the right decision that’s best for you.

FREE Fitness Plan

Sun, 01 Jan 2012 22:30:28 GMT

This free fitness plan spreadsheet has all of the tools and calculators you need to plan and track your weight loss and fitness goals. From custom training plans to work-out logs..it has it all!

Treadmill Buying Tips

Fri, 09 Dec 2011 01:34:19 GMT

These treadmill buying tips will help you evaluate and compare the many makes and models of treadmills on the market today. It includes reviews, information on Sole, Weslo, BowFlex, ProForm and more.

Great Gifts for Runners

Sun, 27 Nov 2011 01:12:33 GMT

Here are some great gifts for runners in your life from reputable vendors in the running world.

Ultramarathon Checklist

Fri, 29 Jul 2011 21:59:50 GMT

This ultramarathon checklist should help you prepare for what to pack, what to carry, and what kind of items you might like to add to your drop bags. Best of luck!

Runner Lube - An Ultramarathoner's Friend!

Sun, 24 Jul 2011 17:18:57 GMT

In an ultramarathon, runner lube can make the difference between a good event and a disater. Chaffing is easy to stop, but once it hurts...it's too late. Here's what I'd recommend...

Ultramarathon Nutrition

Sun, 24 Jul 2011 13:24:57 GMT

Ultramarathon nutrition is one the most important elements of your ultra plan. Here are some thoughts, experiences, and product recommendations based on what I did and would do next time...

Ultramarathon Training Plan

Sun, 17 Jul 2011 16:05:15 GMT

Here is a ultramarathon training plan that I used for a 24-hour race and fared well. It has multiple back-to-back long runs to increase endurace and get you ready for the big day...

The Ultramarathon

Sun, 17 Jul 2011 01:56:58 GMT

After running several marathons, I decided to train for and run a 24-hour ultramarathon. From nutrition to gear to training - here is what I learned...

St Dots Challenge Results

Sun, 12 Jun 2011 15:41:59 GMT

Here are the St Dots Challenge results from 2002 to present for the 5k race.

Schuylkill River Run - Philadelphia, PA

Mon, 02 May 2011 01:35:07 GMT

One of my all time favorite runs is in the Fairmount Park system in Philadelphia. You can park at Lloyd Hall or along Sedgely Road (as dozens of other

Mud Island Run - Memphis, TN

Mon, 02 May 2011 01:34:49 GMT

When I had a business trip to Memphis, Tennessee…I knew that I wanted to see Graceland, Beale Street, and have BBQ for dinner. What I didn’t know was

San Buenaventura Park – Ventura, CA

Mon, 02 May 2011 01:34:30 GMT

If you’re lucky enough to find yourself in Ventura, CA…then do I have a run for you! Across the street from the Ventura Beach Marriot is San Buenaventura

Mount Vernon Trail - Alexandria, VA

Mon, 02 May 2011 01:33:39 GMT

The Mount Vernon Trail is an 18-mile, very well-maintained paved running / biking path. It has fitness trail amenities along the way, parks with restrooms,

What's Your Story?

Mon, 02 May 2011 01:15:30 GMT

So...what's your story? We've all got one: a weight loss success; a funny first marathon story; a favortite running route; a new running shoe; etc... Read & share your story...

What's Your Favorite Run?

Fri, 29 Apr 2011 00:53:54 GMT

Do you have a favorite run? Look at what runners say about their favorite routes. Feel free to post comments or share your own favorite run. Happy trails!

Mike's 1st Marathon

Wed, 20 Apr 2011 03:04:00 GMT

In order to fully appreciate my first marathon story, its helpful to understand the path to running it. Until recently, running was a regular part of

Following My Dreams

Tue, 19 Apr 2011 02:09:02 GMT

Hi. My name is Kebba. I would like to share my weight loss story with you. I was born and grew up in New York City. At the age of 10, my mother and

My Weight Loss Story - Share Yours!

Tue, 19 Apr 2011 00:22:48 GMT

One of the most powerful fitness motivators is a weight loss story. Hearing other people's success story is often all we need to propel our routine from rocky start to sustained success!

What's Your Favorite Running Shoe?

Sun, 17 Apr 2011 16:57:46 GMT

Choosing a favorite running shoe can be personal, subjective, and unique to each runner, See what other runners are saying about their running shoes and why it's their favorite...

My First Marathon Story

Sun, 17 Apr 2011 02:28:19 GMT

As a runner, there’s nothing more entertaining than a First Marathon Story. May be it's the 26.2 mile bond or the foil jacket & finisher medal...but the bond of the fraternity in unmistakenable.

BMI and Cholesterol: My Self Experiment

Sat, 16 Apr 2011 23:49:34 GMT

Several years ago, I became interested in the correlation of BMI and Cholesterol. I now have almost 20 years of data to support their relationship.

Vibram Bikila Shoe Review

Sat, 19 Feb 2011 21:57:37 GMT

The new Vibram Bikila is the long-awaited answer to the runner's desire for the perfect minimalist shoe. Read the full shoe review here...

Your Fitness Plan

Sun, 23 Jan 2011 22:41:21 GMT

A fitness plan for those that want to achieve long-term success. You'll reach your goals and set out to make new ones through a solid plan that you'll develop.

2010 Lone Ranger Ultramarathon - Race Report

Tue, 20 Jul 2010 02:51:16 GMT

Here’s my race report for the 2010 Lone Ranger Ultramarathon, a part of Back on My Feet’s 20-in-24 race weekend. It was a great event hosted by great people...thanks to all that made it happen!

Running Watches

Mon, 05 Jul 2010 15:41:16 GMT

Running watches can be a terrific training tool especially given all of the upgrades in features that most of them have now. Use this buying guide to get the most for your money…

Running with Mr. Kwon

Sat, 19 Jun 2010 01:44:55 GMT

Running with Mr. Kwon was a experience that I'll not soon forget. It's not often that you get a chance to run with a legend. Here's what I learned about this extraordinary man...

Nathan Quickdraw Elite - Product Review

Tue, 15 Jun 2010 02:07:18 GMT

The Nathan Quickdraw Elite is an extremely durable and well-engineered water bottle for the serious endurance runner. Here's the full product review on why we liked it so much...

Sole F80 Treadmill Review

Tue, 16 Feb 2010 01:50:15 GMT

This Sole F80 treadmill review was conducted to fully test the fuctions, options, and ergonomics of the F80 under walking, jogging, and running conditions. Here's what we found...

Ultra Marathon Man - Book Review

Mon, 15 Feb 2010 04:50:56 GMT

Ultra Marathon Man, by Dean Karnazes, provides a very entertaining and motivating insight into one of the greatest endurance runners of our time. Read the full book review here...

igotU GT 600 Product Review

Thu, 04 Feb 2010 03:40:08 GMT

The igotU GT 600 is the newest of Mobile Action's compact GPS units and is a great gadget for the outdoor enthusiast or endurance athlete that likes to log their path. Here's the full review...

Fitness Equipment Sale!

Fri, 27 Nov 2009 15:10:20 GMT

These 2009 Holiday treadmill & elliptical sales are the best of the season. If you're in the market...or on the fence...you may want to check out some of these great deals!

Barefoot Running

Tue, 03 Nov 2009 00:41:13 GMT

The idea of barefoot running is resurfacing as a near-revolution! Who would have thought that this simple solution would elude the running world as long as it did. Here's why it's catching on...

Vibram Five Fingers - Shoe Review

Thu, 15 Oct 2009 01:13:58 GMT

This shoe review takes a look at the Vibram Five Fingers Sprints and gives you the pros the cons…and some good reasons to try running barefoot!

igotU GT-200e Product Review

Sun, 27 Sep 2009 18:58:23 GMT

The igotU GT-200e is the latest GPS device from mobile action and includes many added features over the GT-120. This product review goes into detail about the units features and uses...

Born to Run Book Review

Mon, 07 Sep 2009 01:05:31 GMT

Born to run is a sure to be a distance running classic. Christopher McDougall’s book is awe inspiring and thought provoking and sure to change the way you view running. Read the full book review her

Shoe Odometer Product Review

Wed, 26 Aug 2009 02:52:25 GMT

The shoe odometer is an amazingly simple and effective running tool, designed by a running coach, and built to last through a decade of miles. Here’s my full product review....

i-gotU GT-120 Product Review

Fri, 14 Aug 2009 00:50:59 GMT

The i-gotU GT-120 is a very versatile and capable gadget for the sportsman and outdoorsman. This product review goes in-depth on the user interface and features of this GPS travel logger...

Sole Treadmills - July Sale!

Sat, 18 Jul 2009 02:25:11 GMT

Sole Treadmills is offering some great deals on their most popular treadmills. Here are the sales links:

Sole F63 Folding Treadmill - $899 OFF Plus FREE Shipping
Sole F80 Folding Treadmill - $499 OFF Plus FREE Shipping
Sole F83 Folding Treadmill - $399 OFF Plus FREE Shipping
Sole F85 Folding Treadmill - $499 OFF Plus FREE Shipping
Sole S75 Non-Folding Treadmill - $399 OFF Plus FREE Shipping
Sole S77 Non-Folding Treadmill - $599 OFF Plus FREE Shipping
Sole TT8 Non-Folding Treadmill - $699 OFF Plus FREE Shipping

Not sure which model treadmill is right for you? Check out the sole treadmill review page.

Best of luck & Happy Running!

Once a Runner Book Review

Wed, 15 Jul 2009 00:45:55 GMT

Once a Runner is a great motivational running book for anyone that has been or is aspiring to be a long distance runner.

Measure Running Distance

Sun, 10 May 2009 03:30:01 GMT

Today there are many ways to measure running distance. From pedometers, mapping tools, to GPS units. Choose the way that's right for you!

Injury Prevention

Wed, 08 Apr 2009 02:44:43 GMT

This is an article from the September '06 issue of The Bullhorn. It discusses injury prevention and how to weave it into your fitness routine...

Bounce Back!

Wed, 08 Apr 2009 02:37:22 GMT

This is an article from the September '06 issue of The Bullhorn. It discusses how to bounce back from downturns in our fitness routine...

Behind the Scenes

Wed, 08 Apr 2009 02:33:07 GMT

This is an article from the October '06 issue of The Bullhorn. It discusses those behind the scenes factors that are the beneficiary of our fitness routines...

Is Innate Talent a Myth?

Wed, 08 Apr 2009 02:25:57 GMT

This is an article from the October '06 issue of The Bullhorn. It takes on the myth of innate talent and the success of Kenyan distance runners...

Vacation from Fitness

Wed, 08 Apr 2009 02:19:06 GMT

This is an article from the August '06 issue of The Bullhorn. It discusses how to take a vacation from fitness routines without blowing the your fitness plan...

The Right Foods

Wed, 08 Apr 2009 02:12:25 GMT

This is an article from the August '06 issue of The Bullhorn. It discusses the right foods to eat to meet our fitness goals...

Release the Beast!

Tue, 07 Apr 2009 03:06:09 GMT

This is an article from the December '06 issue of The Bullhorn. It discusses how to tap that internal source of motivation and release the beast...

New Year Goals

Tue, 07 Apr 2009 03:00:37 GMT

This is an article from the December '06 issue of The Bullhorn. It discusses how to set New Year Goals that you can attain...