Fitness ArticlesMost of these articles are excerpts from The Bullhorn, a FREE monthly e-zine (e-mailed newsletter) and have been listed in chronological order below. If you enjoy these articles and would like to subscribe to The Bullhorn, there’s a sign-up box at the bottom of this page. Sift through to see if one of these editorials matches your goals or aspirations. A simple story, a new factoid, or just a fresh perspective might be just the right push that you need to get started…or keep going. 2009Strengthen Your HeartStop the Hunger! The Power of Routine Beat the Sweet Tooth Calories Count Sugar Free Gum 2008The Right Fitness PathReach Your Goals Best Fitness Drink The Fitness Grinch New Exercise Standards The Great Outdoors Running vs. Walking The Reality Motivator Raise Fitness Expectations Creative Fitness Watch What You Eat Everyday Hero: Coach Jim The Food Diary A Balanced Life Run to Eat Eat to Run Creatures of Habit Don't Give Up! 2007Chip away at itResolutions Need Resolve Eating vs Exercise The Inspirational Macharia Yuot Busting the Marathon Myths The Original Bullhorn The Early Bird Gets the World! The Running Addiction Reduce Injuries Motivational Running Music The Power of Team Reasons to Drink Water Negative Thoughts: Motivation's Kryptonite Increase Aerobic Capacity Do Runners Live Longer? The Path of Least Resistance The Benefits of New Running Shoes Choose Your Legacy Lose 10 Pounds by Summer! Fitness Vision Visualize Fat Loss Fill up on Fiber Fat Free is NOT Free! Snooze You Lose 2006New Year GoalsRelease the Beast! The Holiday Pig Out Get Up & Go! The Innate Talent Myth Look Behind the Scenes Injury Prevention Bounce Back Take a Vacation from Fitness The Right Foods This page will get updated every few weeks with new and exciting material to help you stay on top of your health and fitness goals. If you want these types of fitness articles and editorials sent to your e-mail inbox monthly (and that’s it…no SPAM…I promise), then feel free to sign up for the free newsletter below. If you have ideas for new articles or topics that you’d like to read about, please contact us and let us know. Best of luck in meeting your health and fitness goals!
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